Write it once. Assign it in a tap.
A program builder made for coaches who write thirty programs a month: reusable templates, weekly blocks, real loading schemes, and a client app that logs every set against the plan.
- Barbell bench press4 × 8 · 72.5 kg+2.5 kg
- Incline dumbbell press3 × 10 · 26 kgA1
- Cable fly3 × 12 · 15 kgA2
- Overhead press4 × 6 · 45 kgRPE 8
- LHLayla HaddadWeek 3 · on trackToday
- JWJames WhitfieldWeek 2 · deloadTue
- PNPriya NairWeek 1Wed
Program builder, in detail
Library of 377 animated exercises, filterable by muscle group and equipment, plus your own custom exercises.
Weeks, days and blocks with supersets, rest times, RPE, RIR and percentage-based loading.
Templates you assign to one client or a whole cohort; edits propagate to assigned plans.
Clients log sets, reps, weight and RPE in the app; PRs are recorded automatically.
Session history straddles today, so a client always sees what is next and what was done.
Works for the coach on the web dashboard and on iPhone and Android.
Three steps, every week
Build the block
Drag exercises into days, set sets, reps, rest and loading. Save it as a template.
Assign
Pick the client or cohort and a start date. The plan lands in their app with a push.
Watch and adjust
Completed, missed and PR sessions show up live. Tweak next week from what you saw.
Straight answers
Can clients see exercise demonstrations?
Yes. Every library exercise has an animated demonstration in the client app.
Can I import programs from a spreadsheet?
Not as a file import today. Build the template once in the builder and reuse it; most coaches rebuild their core blocks in an afternoon.
Does it support percentage-based loading?
Yes. Prescribe by RPE, RIR or a percentage of a client's recorded max.
Can gym coaches share templates?
Templates belong to the coach who built them. Gym owners can see programs assigned to members across the team.
Related: Nutrition coaching · Client check-ins · Retention and automations · All features
Try it for a week.
Seven days free on coach plans. Gyms can book a demo.