Programs · Coaches and gyms

Write it once. Assign it in a tap.

A program builder made for coaches who write thirty programs a month: reusable templates, weekly blocks, real loading schemes, and a client app that logs every set against the plan.

WHAT IT DOES

Program builder, in detail.

Library of 377 animated exercises, filterable by muscle group and equipment, plus your own custom exercises.
Weeks, days and blocks with supersets, rest times, RPE, RIR and percentage-based loading.
Templates you assign to one client or a whole cohort; edits propagate to assigned plans.
Clients log sets, reps, weight and RPE in the app; PRs are recorded automatically.
Session history straddles today, so a client always sees what is next and what was done.
Works for the coach on the web dashboard and on iPhone and Android.

HOW IT RUNS

Three steps, every week.

01

Build the block

Drag exercises into days, set sets, reps, rest and loading. Save it as a template.

02

Assign

Pick the client or cohort and a start date. The plan lands in their app with a push.

03

Watch and adjust

Completed, missed and PR sessions show up live. Tweak next week from what you saw.

THE REAL THING

Program builder on screen.

Captured from the live app on a demo account.

gymciety.net
Client adherence ranking with 30-day scores and streaks
Adherence, ranked. Who is training, who is slipping, before they tell you.
Member home on iPhone: today's workout, nutrition targets, classes to book
What a member sees: today's workout, nutrition, classes to book.
Coach library on iPhone: workouts, exercises, nutrition, check-ins, message templates
Programs, plans and templates, reusable for every client.
Coach home on iPhone: today's sessions, active clients, pending check-ins and clients needing attention
Your day on your phone: sessions, check-ins waiting, who to chase.

Real screenshots of the product on a demo account. Names and figures are sample data.

FAQ

Straight answers.

Can clients see exercise demonstrations?

Yes. Every library exercise has an animated demonstration in the client app.

Can I import programs from a spreadsheet?

Not as a file import today. Build the template once in the builder and reuse it; most coaches rebuild their core blocks in an afternoon.

Does it support percentage-based loading?

Yes. Prescribe by RPE, RIR or a percentage of a client's recorded max.

Can gym coaches share templates?

Templates belong to the coach who built them. Gym owners can see programs assigned to members across the team.

Related: Nutrition coaching · Client check-ins · Retention and automations · All features

NEXT STEP

Try it for a week.

Seven days free on coach plans. Gyms can book a demo.

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